Hand function
Grip, dexterity, joint protection, and everyday tool use.
Home Rehab Course Store
Practical skills for safer daily living.
Short, self-paced educational programs designed by Dr. Cameron Harris, OTD, OTR/L. Learn approachable ways to support movement, routines, safety, and independence at home.
NC OT License 15498. Courses are educational and are not a diagnosis, evaluation, individualized home exercise program, or substitute for medical or occupational therapy care.
Common challenges OT can address
Occupational therapy focuses on the activities you need and want to do. Individualized OT begins with an evaluation; these courses provide general education only.
Shoulder movement
Reaching, dressing, grooming, and comfortable positioning.
Home safety
Fall-risk reduction, safer setup, and easier household routines.
Fatigue and pacing
Energy conservation, rest planning, and task simplification.
Daily routines
Organizing medication, appointments, self-care, and household tasks.
After injury
General education for adapting activities while recovery is guided by your clinician.
Home rehab courses - $99 each
Each course is an easy-to-follow interactive workbook with short lessons, practical activities, checklists, progress tracking, prevention planning, and clear safety rules. Secure purchase buttons will appear after protected delivery is connected and tested.
Thumb & Hand Health Reset
A visual guide to repetitive thumb strain, de Quervain symptoms, and Dupuytren contracture.
$99
- Condition-pattern visual guide
- Gentle movement + task protection
- Night routine + prevention tracker
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Coming soon · protected PDF delivery
Shoulder Comfort for Daily Tasks
General movement and positioning education for reaching and self-care.
$99
- Daily-task movement check
- Positioning practice + tracker
- Future strain-reduction plan
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Coming soon · protected PDF delivery
Safer Living at Home
Identify common environmental risks and make daily routines easier.
$99
- Room-by-room safety check
- Action-priority worksheet
- Monthly prevention checklist
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Coming soon · protected PDF delivery
Pacing and Energy Conservation
Plan demanding routines around available energy.
$99
- Personal energy check-in
- Weekly pacing tracker
- Flare-prevention routine
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Coming soon · protected PDF delivery
Wrist and Hand Care for Repetitive Tasks
Improve setup and reduce avoidable strain during routine activities.
$99
- Workstation setup check
- Break and symptom tracker
- Repetitive-strain prevention plan
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Coming soon · protected PDF delivery
Daily Routine Reset
Create a manageable plan for self-care and household participation.
$99
- Routine-mapping worksheet
- Weekly action planner
- Setback-prevention plan
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Coming soon · protected PDF delivery
Use these programs safely
Stop and seek appropriate care
Do not use a course to evaluate a new injury. Seek urgent or emergency care for severe or rapidly increasing pain, visible deformity, suspected fracture, chest pain, shortness of breath, sudden weakness or numbness, loss of balance with new neurologic symptoms, uncontrolled bleeding, or another medical emergency. Call 911 when appropriate.
Ask your medical provider before participating after surgery, a recent fall, an acute injury, or when you have activity restrictions.
Is a course occupational therapy treatment?
No. A course provides general education to a broad audience. It does not establish a therapist-client relationship or include assessment, diagnosis, individualized treatment, monitoring, or clinical progression.
When should I schedule an OT evaluation?
Choose an evaluation when pain, weakness, balance, cognition, fatigue, or environmental barriers are affecting your individual safety or ability to complete daily activities. Dr. Harris can determine whether skilled OT is appropriate.
Can I share or reproduce the materials?
Course access and materials are for the purchaser's personal use unless the product page provides different terms. Materials may not be copied, resold, posted, or distributed.
Please do not include diagnoses, symptoms, medications, or other health information in an email interest request. Clinical information belongs in the secure client portal.